Navigating grief and loss? We offer grief massage, reiki grief massage and talk support. Self care and nurturing during hard times.
Grief Massage | Grief Support | Gold Coast
Everyone will experience feelings of grief and loss at some time in their lives. It can take a toll on the mind, body and spirit. Self care during those times of change is very important. I offer a safe space for women to be nurtured, supported and heard. Through a beauitful combination of holistic support tools my aim is to compassionately assist you on your grief journey.
Services include:
- Grief Massage/Bodywork
- Reiki Energy Clearing
- Talk Support
- Gentle Breathwork
Sessions can be tailored for your needs by choosing single services or a combination experienced as a package. For women experiencing early grief (the first 6 months after a loss) I highly recommend at least 3 sessions within 30 days.
Grief Massage/Bodywork
Grief Massage is a massage for a nervous system that is carrying heavy emotions associated with grief, loss and change. It involves slow, intentional and compassionate touch. You will be welcomed to a non-judgemental safe space where grief emotions are embraced. With a focus on the parts of the body that hold grief such as the lungs, heart, head, hands, feet and abdomen we use gentle predictable flowing strokes, reflexology, grounding techniques and assisted breathwork if needed. Grief massage calms the nervous system while grounding, releasing energy and shifting emotions from the body holding grief. Grief massage is a form of assisted relaxation where the grief massage practitioner offers their calm nervous system and nurturing energy to help guide you from a stress response to a relaxed state. There are many different unique symptoms of grief, but grief massage may help relieve body aches, headaches and tension, insomnia and gut issues. Energetically people may feel lighter, relaxed and peaceful. Grief is not something to be healed but navigated with care, honoured, integrated, expressed, witnessed and self care through grief massage is a beautiful nurturing tool on your life journey.
Reiki Energy Clearing focuses on giving life force energy to the 7 chakras (energy centres in the human body) and helping release stuck emotions in the body from grief
Talk Support - share your story, thoughts and feelings in a safe non judgmental environment. Honor your feelings or loved ones memories by being heard.
Breathwork helps connect us to our life force, the breath of life and can help activate the parasympathetic nervous system slowing down your heart rate and lowering your blood pressure creating a feeling of calm.
For all bookings please click on the service page or call Shannon on 0405 820 728 to discuss your needs.